Glasgow classes

Ashtanga Yoga Beginners And Intermediate

Date posted: Tuesday 27th October

Location: West End and Southside

ASHTANGA YOGA
with Cathy Moran

One of the most dynamic forms of yoga. A unique system of breath synchronised movement builds heat in the body, allowing it to open and release toxins.

• Increases strength, stamina, and flexibility.
• Enhances body awareness.
• Brings clarity and focus to the mind

A REGULAR YOGA PRACTISE PROMOTES NATURAL ENERGY, VITALITY AND JOY!

- Variety of classes to choose from, all levels catered for
- Venues in both WEST END and SOUTHSIDE
- 'Mysore style' classes running
- Daytime and Evening Classes

Classes payable on a drop-in basis.

Fully qualified and insured teacher with ten years experience of Ashtanga Yoga.
TO BOOK CONTACT CATHY ON: 07719867051
OR EMAIL: morancath@googlemail.com
www.shalatime.com